Expert advice and in-depth features for a healthy life.
Infrared Sauna Questions Answered!
Did you know you can book your Infrared Sauna appointments online? BOOK HERE Infrared Saunas increase the body’s core temperature resulting in a deeper and more detoxifying sweat from the cellular level of the skin where many toxins are [...]
Wood Dragon Ushers In 20th year for NJNM!
Happy Year of the Dragon! This Lunar New Year is predicted to be a prosperous and fortunate one thanks to our friend The Wood Dragon. Famous for bringing evolution, good fortune and abundance to the world there is more [...]
Exciting Announcement From Dr. Jason!
Dear NJNM Community, In recent years I've been struck by the number of patients reporting cold and numb extremities due to Raynaud's Disease. As many of you know it inspired me to develop a supplement for patients with this condition [...]
7 Tips For Boosting Your Immune System
#1 Rest: Rest is vital to your immune health. Without proper sleep your body can be left more vulnerable to surrounding microbes and have fewer reserves to fight them. #2 Cut out sugar: Studies have shown that when there is extra sugar in your body, [...]
Discovering Acupuncture
I thought about acupuncture for a long time before I tried it. Would it hurt? Would it help? How does it even work? I have suffered from back pain most of my life. And of the many forms of treatment I [...]
Love your Workplace!
Have you seen our new office yet? There is so much open and bright space. The positive energy flows through each room and the effect this has had on our mood is noticeable. It's important to remember that we spend [...]
Everyday is Earth Day
Between Heaven and Earth by Harriet Beinfield, Efrem Korngold Happy Earth Day from New Jersey Natural Medicine! We can’t help but recognize how some of the defining principles of Naturopathic Medicine might be relevant to our relationship with [...]
Ain’t no cure for the Summertime Blues? Maybe not, but there are plenty of remedies for the Winter Blues.
Winter Blues or seasonal affective disorder (SAD) is a type of depression that occurs when the days get shorter. The main cause is lack of exposure to sunlight which disrupts the body’s internal clock or circadian rhythm. Reduced exposure to [...]
Approaching the New Year with Gentleness
It’s 2018! New beginnings can be a great thing, but let's not set ourselves up for failure and start the year with unrealistic resolutions. Lose 50 pounds by March 1! Go to the gym every day! Don’t ever yell at the kids! We set ourselves [...]